Developed from Osteopathy, but involving no manipulation, craniosacral therapy is a gentle yet powerful way of helping your body to explore ways to restore its equilibrium, repair itself and return to a state of optimum health.
Craniosacral Therapy provides a unique experience that focuses entirely on you and your body. It is not a massage nor is it a coaching or advice session. Instead, Craniosacral Therapy uses very light touch to give your body the opportunity to explore how your life experiences have imprinted on the fabric of the body, and to explore ways of letting go of some of those patterns.
The sessions aim to make the body a safe and comfortable place to be and to help to relieve any pain, tension, trauma or discomfort encountered there.
Many people also find the sessions to be a great antidote and relief from the stresses and strains of living and working in a big city.
Craniosacral therapy is so gentle that it is suitable for babies, children, and the elderly, as well as adults and people in fragile or acutely painful conditions.
If you'd like to book a session or find out how craniosacral therapy can benefit you call me on 07958 655 406 or click here to send me an email.